Come and have your mind blown with this deep knowledge and witness physical movement demonstrations that heal mind and body.
Our first sense of self and the world is our own movement patterns. These infant movements become the neural blueprint that assists in development of the five senses and activates the hind, mid and forebrains. If these crucial infant stages are skipped or incomplete, mental and emotional growth is withheld. This amounts to suboptimal health, physical impairments and remaining emotionally stuck in the story of Self. On the other hand, if we can revisit those skipped or incomplete movement patterns, our human aspects can be integrated and restored.
You will learn…
How improving your movement mechanics has the capacity to release past trauma that’s held within the body.
How movement can restore posture and improve spinal pathologies like herniated discs, scoliosis, kyphosis (hunched upper back), sciatica, spinal compression, spinal stenosis, osteoarthritis, hip and pelvic issues, and incontinence.
Why better posture decreases organ stress, improves breathing and digestion, and upgrades health.
How you have an inner muscle system that supports posture, stabilizes joints and is the portal to a greater awakening when new movement patterns are introduced.
Our own movement patterns are the foundation for better health, good posture and higher knowledge.
Wayne will share a simple step by step explanation and demonstrate how infant development exercises and primitive movement patterns can heal the mind and body and enhance spiritual awareness.
Wayne has spent 24 years healing his own broken and traumatized parts, dedicating his life to learning, studying and practising these methods and techniques, and helped countless others in the process. Wayne is a certified exercise kinesiologist, reiki master, breathwork facilitator, holistic health practitioner and ayahuasca guide.
This is not just exercise, but changing the way you live in your body and mind!
Abbey House, Chilkwell Street. Doors open from 6.30pm for start at 7pm. Entry is on a first arrival basis.
We ask you to attend only if you are confident that you are well and are prepared to look after by every means, our more vulnerable attendees. We wish to take care to make sure that everyone at the group feels and is safe as far as possible. Therefore we ask that each of you please take full responsibility for both yourself, your own well being and safety, and to consider others with the greatest of care.
If you feel unwell or have any symptoms of a cold or a cough, please come along on an occasion when you are 100% confident that you are fully well and will not be putting anyone vulnerable at risk.
£7 including teas. It really helps us if you are able to bring the correct change.